Recommended Reading

I highly recommend that you read at least two or more books on pregnancy and delivery. This way, you will start to see that
what some authors portray as fact is truly opinion. Also, as you read contrasting points of view, you can begin to form your
own opinions and make decisions about what is important to you. Here are some of my favorites:

Pregnancy Books
  • Conception, Pregnancy and Birth, by Miriam Stoppard
  • A Child is Born, by Lennart Nilsson
  • Pregnancy, Childbirth and the Newborn, by Simkin, Whalley, & Keppler
  • The Pregnancy Book, by Willam and Martha Sears
  • Complete Book of Pregnancy and Childbirth, by Sheila Kitzinger
Childbirth Books
  • Natural Hospital Birth: The Best of Both Worlds by Cynthia Gabriel
  • Giving Birth With Confidence: The Official Lamaze Guide by Judith Lothian and Charlotte DeVries
  • Creating Your Birth Plan by Marsden Wagner
  • The Birth Book, by William and Martha Sears
  • Gentle Birth Choices, by Barbara Harper
  • The Birth Partner, by Penny Simkin
  • Thinking Woman’s Guide to a Better Birth, by Henci Goer
  • The Doula Advantage, by Rachel Gurevich
  • The Doula Book, by Klaus, Kennel & Klaus

Newborn at Birth

Postpartum & Breastfeeding
  • Infant Massage, by Vimala Schneider McClure
  • The Baby Book, by William and Martha Sears
  • Nursing Mother’s Companion, by Kathleen Huggins
  • Your Amazing Newborn, by Marshall Klaus and Phyllis Klaus
  • The Womanly Art of Breastfeeding, by La Leche League
  • The Year After Childbirth, by Sheila Kitzinger
Special Needs
  • No More Morning Sickness, by Miriam Erick
  • This Just Isn’t What I Expected, by Kleimann (postpartum depression)
  • The VBAC Companion, by Diana Korte (for those with a previous cesarean birth)
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Postpartum Doulas

Postpartum Doula with New MomPostpartum doulas care for the mother in the first few weeks after birth, doing light housework, providing information, hands on instruction and help with newborn care, and helping with older siblings. This is not a service I provide, but I know and love postpartum doulas! Here are some local postpartum doulas you can interview and hopefully find the perfect one for you!

Kristy Huber
www.khdoula.com
801-638-3189
info@khdoula.com

Julia Farrell CPES, CD(CBI)
(801) 661-6683
Julia@thenurturingtree.com
http://www.thenurturingtree.com
http://www.facebook.com/thenurturingtree
(Also serving Davis & Utah Counties)

Sierra Brooks CPD, CLC, LCCE
Bud2Blossom
sierra@bud2blossom.com
970-331-1808

Robynne Carter
801-277-1051
robynnecarter@msn.com

Amy Dall
801-201-7802

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Placenta Encapsulation

black and white closeup of umbilical cord insertion in a normal placentaPlacenta encapsulation is very popular right now. While it is not a service I provide, I do know others who do provide this service, and I’ll list them here. As with any service, it’s up to you to make sure you choose the right provider for you.

Julia Farrell CPES, CD(CBI)
(801) 661-6683
Julia@thenurturingtree.com
http://www.thenurturingtree.com
http://www.facebook.com/thenurturingtree
(Also serving Davis & Utah Counties)

Laura Curtis HBCE, HBPLC, CD, CPES
(801) 358-1448
lauralyn@hypnobirthingutah.com
http://www.placentawise.com
Offering TCM Placenta Encapsulation, Tinctures, Prints, and Salves

Debbie Gordon RNC, HBCE, CD(DONA), CPES
801-913-2633
debbie@nurturinginstincts.com
www.NurturingInstincts.com

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Lactation & Breastfeeding Helps

Baby breastfeeding

There are several kinds of professionals who help with breastfeeding, and it is a good idea to look into the exact credentials of anyone you are hiring to help you with breastfeeding. I’ll explain some of the more common letters you’ll see after someone’s name, but if you see something you don’t understand, don’t hesitate to ask a potential expert about her education before hiring her.

IBCLC – Internationally Board Certified Lactation Consultant As the most educated breastfeeding professional, IBCLCs are required to have thousands of hours of hands-on experience working side by side with a more experienced breastfeeding expert. Many IBCLCs are also nurses, and may have further experience as well. IBCLCs are required to have extensive continuing education, and to take a recertification exam periodically to ensure they keep their skills current.

CLC – Certified Lactation Counselor – this training is not as rigorous as the IBCLC, but still provides a good background in breastfeeding and is a nationally accredited program.

CBE or CLE – These stand for Certified Breastfeeding Educator and Certified Lactation Educator, and several different organizations issue these credentials, with a variety of requirements. While these professionals do have good breastfeeding information, the main point of these programs is education – teaching classes – rather than diagnosis and management of difficulty.

Peer counselor – These women generally work through WIC or other clinics and have varying amounts of training. A great first place to start, but don’t hesitate to ask for a referral to a better trained expert if you feel you are not getting the help and answers you need.

OK, now that I’ve gotten that out of the way, here are some of the lactation consultants who work in this area:

Julie Johnson, IBCLC (Salt Lake County)
801-608-8947
birthandbreastfeeding@inbox.com
Birth and Breastfeeding Solutions

Meghan Reed (Park City, Summit County and SLC area)
Meghan’s Lactation Consulting
(801) 696-5787
Meghan’s Lactation Consulting
meghan.black.reed@gmail.com

La Leche League of Utah is a good place for peer-to-peer support, as well as a free “warmline” where you can leave a message and a trained, experienced mom will call you back. A good place to start!
http://lllofslc.wordpress.com/

The Pregnancy Risk Line is a good place to ask questions about herbs, over the counter medications, prescription drugs, and other worrisome exposures.
http://health.utah.gov/prl/
Salt Lake Area 801-328-2229
State Wide toll-free 1-800-822-2229

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Freestanding Birth Centers

Laboring mom in tub at freestanding birth centerThere are a few small freestanding birth centers in the Salt Lake City area. I have had the pleasure of working at all of them. If you’re thinking about an out of hospital birth, but are not quite ready for a home birth, a birth center might be a great option for you!

Better Birth
3538 S Highland Drive
Salt Lake City, Utah
801-255-5668
www.betterbirth.com

The Birth Center
5107 South 900 East Suite #140
Salt Lake City, Utah 84117
801-288-2229
www.utahbirthcenter.com

Great Expectations
5801 S. Fashion Blvd, Ste 130
Murray, Utah 84107
801-281-0567
www.greatexpectationsbc.com

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